Artichokes

Artichokes, with their tender hearts and flavorful leaves, are prized for their unique taste and culinary versatility. These thistle-like vegetables boast a rich, nutty flavor and a tender texture, making them a favorite ingredient in Mediterranean and Italian cuisines. Whether steamed, grilled, or roasted, artichokes offer a delicious and nutritious addition to salads, dips, pastas, and more. Beyond their culinary appeal, artichokes are packed with vitamins, minerals, and antioxidants, promoting digestive health and supporting overall well-being. Explore the culinary possibilities of artichokes and elevate your dishes with their distinctive flavor and texture.

Specifications

• Color: Green, pale green
• Flavor: Nutty and slightly sweet
• Texture: Tender and meaty
• Season: Winter to Early Spring
• Calories: Approximately 60 kcal per medium artichoke
• Vitamins: Rich in Vitamin C, Vitamin K, and folate
• Storage & Uses: Store artichokes in the refrigerator; use in salads, dips, pastas, and as a side dish

Artichokes Varieties

Category	Baladi Artichokes	French Artichokes
Season	December to March	December to March
Net Weight	24 or 36 piece per box	24 or 36 piece per box
Sizes	250 to 350 gram	125 to 200 gram
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